Why Is My Heat Pump Not Working? 6 Symptoms and What to Check
| Written by | Ask About HVAC Editorial Team | Expert review | ✓ J.T. Bratcher |
|---|---|---|---|
| Published | Last reviewed | ||
| Sources | 8 cited | Reading time | 5 min |
Quick answer
When a heat pump stops working, the cause is often something you can check in a few minutes: a wrong thermostat or fan setting, a switch or breaker that is off, a dirty filter, or a normal defrost cycle that looks like a breakdown. Match what you see to the six symptoms below and do the safe checks first. If a breaker trips again, or you hear banging or grinding, turn the system off and call a licensed HVAC technician.


Before you start, Lennox's owner guide gives a short pre-service list: check the thermostat settings, make sure all electrical disconnect switches are ON, look for blown fuses or tripped breakers, make sure the unit's access panels are in place, and check that the air filter is clean (Lennox heat pump User Guide). It also says to write down the unit's model number before you call for service. The same guide warns to turn the power off at the disconnect switch before any maintenance.
1. The heat pump won't turn on at all
Start at the thermostat. Make sure it is on Heat (or Cool in summer) and set a few degrees past the room temperature. If the screen is blank, replace the batteries if it uses them. If your thermostat shows a delay message instead, our guide to what "Waiting for Equipment" on a thermostat means explains the built-in wait.
Next, check the switches. Many systems have a disconnect switch near the outdoor unit and a separate power switch for the indoor air handler. Lennox lists all electrical disconnect switches being ON as a pre-service check.

Then check the breaker panel. Here the makers give different advice, and we think you should know both. Bryant says you can reset a tripped breaker once by moving it fully to Off and then back to On, and that if it trips again, you should leave it off and contact a qualified HVAC professional (Bryant heat pump not heating guide). Trane is more cautious: if the breaker has tripped, it says to call for repair, because resetting the breaker and restarting the unit could cause damage (Trane heat pump not cooling guide). Our reasoning: a single reset is reasonable if nothing smells hot or looks burned, but a second trip means stop.
Trane's troubleshooting hub adds that if a heat pump won't turn on or off, the thermostat may not be relaying its signal, and the first step is to have the power source checked by an HVAC professional (Trane heat pump troubleshooting).
2. It runs, but the air feels cool on Heat
Check the fan setting first. Bryant says the thermostat should be on Heat with the fan on Auto. If the fan is on On, the blower keeps running when the heat pump is not heating, which can make the air from the vents feel cool. Our guide on whether your AC fan should be on or auto covers the trade-offs.
Also know what normal feels like. Lennox explains that heat pumps heat a home by delivering large amounts of warm air, which is quite different from furnaces that deliver lower volumes of much hotter air (Lennox HPX15 Homeowner Manual). So air that feels warm rather than hot at the register is not a fault on its own.
Then check the filter. Lennox says to check the indoor filter monthly and clean or replace it as needed. ENERGY STAR says to change filters once a month, and that airflow problems can reduce a system's efficiency by up to 15 percent (ENERGY STAR maintenance checklist). Our guide on how to tell if your furnace filter needs changing applies to air handler filters too.
3. Steam, a stopped fan or frost on the outdoor unit
This one is usually normal. Lennox says frost forms on the outdoor coil when it is heating and outdoor temperatures are below 45°F (7°C), and an electronic control runs a defrost cycle lasting 5 to 15 minutes to clear it. Steam rising from the outdoor unit during defrost is normal, and the thermostat may turn on auxiliary heat during that time.
Bryant describes the same thing from inside the house: during defrost the outdoor fan can stop spinning, steam can rise from the unit, and the system may blow cooler air indoors until defrost ends.
4. Thick ice that doesn't clear
Thick, solid ice that stays after a defrost cycle is not normal. Bryant says that if heavy ice remains after defrost, the system may have a defrost, airflow or mechanical problem that needs a professional, and not to chip at the ice. Lennox says to turn the system off at the thermostat, clear about 2 feet around the unit, check the filter, and never pour hot water on it (Lennox frozen heat pump guide). Our full guide on ice on your heat pump shows how to tell frost from a freeze-up.
5. It stopped after a power outage
Wait before you switch back to normal heat. Lennox says the heat pump has a compressor crankcase heater that protects the compressor in cold weather. If power has been off for several hours or more, set the thermostat to Emergency Heat for temporary heat without risking serious damage. After a six-hour compressor crankcase warm-up, you can switch back to Heat.
In Emergency Heat, all heat comes from the backup heater and the heat pump is locked out, Lennox notes, so expect higher bills if you leave it there.
6. It isn't cooling in summer
The same unit cools in summer, so many checks repeat. Trane says to set the thermostat to Cool with the temperature below the room temperature, set the fan to Auto, keep at least two feet clear around the outdoor unit, and replace or clean filters. Trane also says the only reason a heat pump would be low on refrigerant is a leak, and to call an HVAC company to stop the leak and recharge it. If the unit is more than 10 years old and needs frequent repairs, Trane suggests thinking about replacement.
Sounds that mean stop and call
Some problems are not do-it-yourself jobs. Trane lists banging, screeching, rattling, buzzing, grinding and gurgling as not-normal heat pump noises that can be a sign of electrical issues or system failure, and says to always contact an HVAC professional. Bryant says not to measure refrigerant pressure or work on electrical parts yourself.
Simple upkeep that prevents most calls
- Keep the outdoor unit clear. The Department of Energy says to clear weeds and debris so air can flow freely around outdoor heat pumps (DOE Consumer Guide to Home Heating and Cooling). Lennox adds to keep snow below the unit's louvered panels in winter.
- Check the filter monthly. Both Lennox and ENERGY STAR say to check or change it monthly.
- Book two tune-ups a year. Lennox says the system should be inspected by a licensed technician twice a year, before the cooling and heating seasons.
When to call a pro
Call a licensed HVAC technician if the breaker trips again, if you hear banging or grinding, if thick ice stays after defrost, if you suspect a refrigerant leak, or if the safe checks above don't fix it. Have the model number from the unit's label ready, as Lennox suggests.
FAQ
Why is my heat pump running but blowing cool air?
Check that the thermostat is on Heat and the fan is on Auto. Bryant says a fan set to On keeps blowing between heating cycles, which can make the air feel cool. Heat pump air is also less hot than furnace air by design, and it can feel cooler for a few minutes during a defrost cycle.
Is steam coming from my heat pump normal?
Yes, in winter. Lennox says steam rising from the outdoor unit during a defrost cycle is normal. Bryant adds that the outdoor fan may stop during defrost, which usually takes 5 to 15 minutes.
Should I reset the breaker if my heat pump won't turn on?
The makers differ. Bryant says you can reset it once, and if it trips again, leave it off and call a pro. Trane says resetting the breaker and restarting the unit could cause damage and suggests calling for repair. Either way, a breaker that trips twice means stop.
What should I do after a long power outage?
Lennox says that if power was off for several hours or more, set the thermostat to Emergency Heat. After a six-hour compressor crankcase warm-up, you can switch back to Heat.
How often should a heat pump be serviced?
Lennox recommends professional inspection and maintenance twice a year, before the cooling and heating seasons. ENERGY STAR also recommends a spring and fall check-up.
Sources
| # | Source | Site |
|---|---|---|
| 1 | Heat Pump System Information for Homeowner/User, User Guide 507657-01, Lennox | lennox.com |
| 2 | HPX15 Heat Pump Homeowner Manual, Lennox | lennox.com |
| 3 | Heat Pump Troubleshooting: Diagnosing Common Issues, Trane | trane.com |
| 4 | Why Is My Heat Pump Not Cooling? Troubleshooting Tips, Trane | trane.com |
| 5 | Heat Pump Not Heating? Causes, Fixes and Troubleshooting, Bryant | bryant.com |
| 6 | What to Do If Your Heat Pump Is Frozen?, Lennox | lennox.com |
| 7 | Maintenance Checklist, ENERGY STAR | energystar.gov |
| 8 | Consumer Guide to Home Heating and Cooling, U.S. Department of Energy | energy.gov |
Every number above was checked against these sources. Found an error? See corrections or email contact@askabouthvac.com.

J.T. Bratcher
- License
- TACLB00138638E
- Type
- Texas Air Conditioning and Refrigeration Contractor License (Environmental, Class B)
- Status
- Current · expires April 11, 2027
- Checked
- October 18, 2026 via TDLR All Licenses dataset (data.texas.gov), license 138638
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